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Winning Mushroom Bruschetta Recipe

In Health & Wellness, Recipes by Sarah Kincaid KellyLeave a Comment

This bruschetta is super easy to make and incredibly tasty and fresh. Mushrooms are also a powerhouse food that are packed with vitamins C, D and B; and the minerals selenium, iron, magnesium, phosphorus, potassium and zinc. They benefit heart health and your immune system. If you are looking to impress friends or family with your cooking skills… this simple …

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Chaga – The Other Magic Mushroom

In Health & Wellness by Sarah Kincaid KellyLeave a Comment

Don’t we all wish that there was a magic life changing superfood that makes everything in our bodies work a little bit better? Let us introduce Chaga Mushrooms (Inonotus obliquus), they definitely come pretty close to magic. Chaga mushrooms have a wide variety of properties and are packed with vitamins, minerals and nutrients. They are actually one of the best …